Life happens, and we get it. If you need to take a break, you can place your membership on hold for up to 3 months within a calendar year. This option allows you to pause without losing your current rate or commitment, so you can jump right back in when you're ready. There is a $25 membership freeze fee. We ask that you submit this form at least 2 weeks before your next auto renewal to ensure it is put in place in time. If you need to update your restart date, please send an email to info@thesweatbox440.com